How to do the method of miso meat minced lotus root


\u0026 nbsp; 1 picture

\”Learn cooking, miso meat, minced lotus chrome color fragrance all the color flavor , Especially delicious. Miso is rich in protein and fat sugar, which can help the body supplement energy. In addition, nutrients such as iron, calcium zinc are also rich in nutritional elements, and also contain B vitamins. These substances are very beneficial to the human body and help the body to enhance immunity Force, you can say that miso is a healthy food. \”

ingredients details

The main ingredients

Lotus root


  • Pork
  • 150 grams


[ 123]


10 roots

  • Section 1
  • Ginger

  • 1 piece
  • Garlic

  • 2 petals
  • Season ] Miso
  • 2 spoons

Soy sauce

A little

Flower wine

A little

  • white sugar ] A little
  • starch A little
  • Stir -fried craft [123 ] Ten minutes takes time
  • Simple difficulty
  • The practice of miso meat minced lotus root

  • 2 spoons of miso, 150 grams of pork, 1 lotus root, 10 leeks, onion ginger and garlic.


First take 2 spoons of miso, add some cooking wine, add some sugar, warm water, add starch after cooling, add some starch, add some starch, If you add more, add more, completely open for later use.

  • 味噌肉末莲藕的做法步骤:1


    Wash other ingredients, cut the lotus root, simmer for 1 minute, then cool, cut chives, cut sections Essence

  • 味噌肉末莲藕的做法步骤:2 4

    The meat is cut and cut onion, ginger and garlic.

  • 味噌肉末莲藕的做法步骤:3 5

    Prepare all the ingredients.

  • 味噌肉末莲藕的做法步骤:4 6

    Put the peanut oil, fried green, ginger, garlic, add minced meat and stir -fry the color, add some soy sauce, and then add some soy sauce, thenAdd lambs, add leek, and finally fry the pot.

  • 味噌肉末莲藕的做法步骤:5 7

    Misotho meat all over the lotus root color flavor, especially delicious.


您的电子邮箱地址不会被公开。 必填项已用*标注