\”Chestnutite is the king of thousands of fruits\”. It is called \”five fruits\” with peach, apricot, Li, and jujube. It is called \”healthy food\” abroad.Vitamin C content is higher than tomatoes, and it is more than ten times that of apples. Potassium, zinc, iron and other contents are much higher than ordinary fruits such as apples.Lian, nutritious nourishing products and good medicines. \”
ingredients details
Auxiliary material
- Mid -hour time consumption
- 1 The preparation material is shown in the figure.
Ordinary difficulty
The practice of the double mushroom chestnut roast chicken
- 2 Put the chestnut in the high pressure cooker for 10 minutes.
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3 Chicken, peppercorns, ginger slices, add an appropriate amount of clean water to cook for 10 minutes, and drain it out.
Cut the mushrooms and mushrooms, the ginger is flat, and the garlic is peeled.
5 The hot pot is burned to 80 % of the heat.
6 Stir fry the chicken for 1 minute.
7 Put 1 spoon of Douban sauce and fry for 30 seconds.
8 Put ginger and garlic and stir fry for 10 seconds.
9 Stir -fry in mushrooms, mushrooms and chestnut for 2 minutes.
10 Put the appropriate amount of salt and stir fry for 1 minute.
11 Put in an appropriate amount of raw soy sauce and fry for 30 seconds.
12 Pour in the water that does not have vegetables and boil it after boiling the heat until the soup is thick.
13 fresh!