\”Chicken is one of the poultry varieties that must not be less in daily diet. Compared with chicken and beef and pork, their protein has a high quality and low fat content. Chicken is also a good source of phosphorus, iron, copper and zinc, and rich Including vitamin B12, vitamin B6, vitamin A, vitamin D, vitamin K, etc.
The protein content of chicken is different according to the location, leather, and leather. Chicken, breast meat, thigh meat. Compared with other meats, peeling chicken and other meats have the characteristics of low calories, which is the source of high -quality protein. Chinese medicine believes that chicken has warmth and qi, supplementing deficiency of essence, strengthening the spleen and stomach, promoting blood circulation, strong blood veins, strong blood circulation, strong blood circulation, strong blood, strong blood, strong blood, strong blood, strong blood, strong blood, and strong blood. The effect of muscles and bones.
Today, this spicy pork chicken diced, I used chicken milk and chicken legs, replaced sugar with honey, and marinated with pork sauce. There are more flavors of chicken, and it is not so angry. \”
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How to do spicy pork chicken diced
ingredients details
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Stir -fried process
Half an hour takes time
- Ordinary ordinary Difficulty
- The practice of the spicy pork chicken diced chicken
1 [ 123] The fresh three yellow chicken is ready, cut the chicken milk and chicken legs, cut into a small ding of about 2 cm;
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] 2
pour in the pork sauce and cooking wine into the chicken diced; -
Honey and raw smoke poured into the chicken into the chicken into the chicken into the chicken into the chicken Ding Zhong; -
4
Pork and starch pour into the chicken diced; [ 123] - Let all ingredients be stirred well with the chicken diced and marinate for more than 2 hours;
[ 123]6
Green red peppers and garlic are ready;
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7Wash the green red pepper Cut into a circle in a clean and crushed, the garlic is broken;
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8Inside the pot in the pot, add the garlic to sauture, enter the incense, enter Marinated chicken; -
9
Fry the chicken with high heat until the color is changed; -
10
Put the green and red peppers to continue frying until it breaks; -
11 Add the salt and order the sesame oil to get out of the pot.
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1. The chicken marinating time must be long enough, so as to taste it.
2. The marinated seasoning should be adjusted according to the weight of the chicken and their own taste; 3. Those who cannot eat chili can be changed to other ingredients.
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Tips
