\u0026 nbsp; 1 picture
[Garlic double silk! Matching and incorporating garlic, it tastes rich in nutrition! The nutritional value of kelp is very high, rich in protein, fat, carbohydrates, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, iodine and iodine Wait for a variety of trace elements. \”
Half -hour time consumption
- Simple difficulty
- The method of garlic double wire
kelp, clean it with water, boil the water in the pan, spare it!
The right amount of shredded meat, the right amount of garlic, shredded dried pepper, if you don’t like spicy pepper!
Affordable oil in the hot pot, add ginger, and fried dried peppers!
Put in soy sauce, oyster sauce, thirteen incense, each moderate amount, stir -fry meat, put garlic in garlic Stir -fry, put the sea belt shred, put the salt amount, stir fry, get out of the pot!
I like spicy, you can put more dried peppers, do not like spicy, you can not put dried pepper shreds!