How to cook beef fried beef in broccoli


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\”Beef is a relatively warm meat, right Good body. A home -cooked dish often made by my mother. \”

Main ingredients

  • ] Jaochuang Affairs


A moderate amount

Auxiliary materials

  • [ [
  • [

  • [ [ [
  • [

  • [ [ 123]
  • Oil

  • A moderate amount
  • salt

  • A moderate amount Soy sauce
  • A moderate amount

Ginger [123 ] Appropriate amount


  • A moderate amount
  • Salted fresh flavor

  • fried craft [123 ]

Time time takes time

Simple difficulty
  • The practice of broccoli fried beef

  • 1
    Beef with peanut oil, salt, soy sauce, ginger, garlic, marinate for 15 minutes in advance. 西兰花炒牛肉的做法步骤:2

  • 2
    Trial boiling water for a while, it is pesticide, and the second is relatively easy to cooked. 西兰花炒牛肉的做法步骤:3

  • 3
    Put the oil and stir -fry beef, stir -fry the beef to 8 mature plate. 西兰花炒牛肉的做法步骤:4


Pour into the broccoli, fry the beef and stir -fry it a few times.

Tips broccoli is more difficult to cooked, so you can’t drink beef and fry together. Otherwise, the beef will be fried too old.


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