How to cook beef fried beef

\”Today, a perfectly matched celery fried beef, celery has a lot of nutrients.
Celebrity was originally cultivated in China and the Middle East. The current countries in the world are generally cultivated. , Phosphorus, iron, sodium, etc., can promote gastric fluid secretion, increase appetite, and eat celery, especially celery leaves, are very beneficial for preventing hypertension and arteriosclerosis. Celery has heat -clearing and detoxifying, diuretic swelling, and flat liver reduction. Efficacy.
1. Clearing heat and detoxifying: Eating some celery often helps to clear the heat and detoxify, remove the disease and strengthen the body, excessive liver fire, rough skin and frequent insomnia, and headache. Swelling: Celery contains effective diuretic ingredients, eliminating water and sodium retention in the body, which can be used for chylurururia.
3, bartender and stomach: celery belongs to high -fiber food, which can speed up the digestion and exclusion of the stomach. Then Exhaust the alcohol of the stomach through the urine to relieve the pressure of the stomach and achieve the effect of sobering and saving the stomach. The voltage response caused by the catexine of the mountain stalks can cause the pressure reduction. For primary, pregnancy, and menopausal hypertension. Ingredients have a sedative effect, which can play a stable effect on the human body.
6. Blood and beauty: The celery has a high iron content, which can supplement the loss of women’s menstrual blood. You can make your eyes look so black. \”

ingredients details

Celery [celery [celery [ 123] A moderate amount

  • Beef Affairs
] Douban sauce

A small spoon
    corn starch

  • A spoon
  • Seasoning [123 ]
  • corn oil 10 ml

salt

A little

    Swear

  • 5 ml

Stir -fried process

Half an hour consumption

Ordinary difficulty

[

    [ 123]

  • The practice of celery fried beef 芹菜炒牛肉的做法步骤:1

  • 1

  • Beef against the pattern sliced , Use corn starch, bean paste, raw soy sauce, salt and half smallTime.Cut the celery.
    芹菜炒牛肉的做法步骤:2

  • 2

  • The oil pan is burned and burn six mature and pour it into corn oil.
    芹菜炒牛肉的做法步骤:3

  • 3

  • Pour in the celery and fry evenly.
    芹菜炒牛肉的做法步骤:4

  • 4

  • Add a little salt.
    芹菜炒牛肉的做法步骤:5

  • 5

  • Quickly stir -fry the fire and evenly cooked.
    芹菜炒牛肉的做法步骤:6

  • 6

  • Pair, often meals.
    芹菜炒牛肉的做法步骤:7

  • 7

One of the finished map!

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