Healthy fried chicken willow

\”In the northeast, there are many snack cars selling fried chicken willow everywhere. For my girl who loves to eat street stalls, it is super powerful. Not good. Just homemade fried chicken willow at home. The color and fragrance are definitely not inferior to the small stall outside. The main thing is to do it healthy and clean at home. \”

The details of the ingredients


Main ingredients

  • 500g

Auxiliary material

  • ]

  • Starch
  • 200g

  • Spicy Fresh
  • 5g

  • Barbecue 5g
  • ] Sesame 1g

cooking wine


  • Salted fresh flavor

  • Frying process

  • Timmer time takes time

Simple difficulty

The method of self -made healthy fried chicken willow willow

  • [ 123]


    Prepare cool chicken. I do more. If there are few people, it is recommended that a piece of chicken is enough.

  • 自制健康炸鸡柳的做法步骤:2


    Except the fascia of chicken, I usually dismantle violence. It is torn off with your hands. In fact, the taste is not particularly hindered. The knife and cutting board are parallel. Heng blade meat. Hold down the whole chicken with your hands, cut the knife directly into the meat. Please pay attention to the novice kitchen, don’t hurt yourself.

  • 自制健康炸鸡柳的做法步骤:3

    Cut the meat horizontal slices

  • [ 123] 自制健康炸鸡柳的做法步骤:4


    Then cut into silk

  • 自制健康炸鸡柳的做法步骤:5 5

    Because the chicken has some fishy smell Essence I poured some cooking wine, about 10 ml

  • 6 自制健康炸鸡柳的做法步骤:6 Put the chicken into a basin, and then add starch.

  • 7 自制健康炸鸡柳的做法步骤:7 Grasp it with your hands. (My claws are bright, please remember my own logo, a small flower.) Grab it upCome, shake, and let the chicken all wrap all starch

  • 8
    Burning oil in the pot 自制健康炸鸡柳的做法步骤:8

  • 9
    Plug the pan ·~~ 自制健康炸鸡柳的做法步骤:9

  • 10

  • Break the chicken willow with a colander and fry until 3-5 minutes.See personal flavor


  • Coarse pot, drain the oil, pour into the container.Golden golden.

  • 自制健康炸鸡柳的做法步骤:11


  • Spicy fresh, barbecue, mix with sesame, add seasonings to chicken willow.I use a small pot that can be built on the plate.123] dengDengDengDeng ~~~~ Gorgeous debut, homemade fried chicken willow.Don’t love me, in fact, I am just a kitchen enthusiast.xixixi …

  • 自制健康炸鸡柳的做法步骤:12


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