Baiju Douyan’s approach_The bright scenery on the table -Bai Ju Douyan

\”White chrysanthemum Douyan is used as chrysanthemums with white radish, with beef and chopped pepper seasoning and embellishment. It has a delicious taste and vision. It is beautiful in shape, hot and sour, refreshing and appetizing. It can bring a good appetite, which is not only greasy and special. It is definitely a beautiful landscape on the table. It is particularly suitable for the usual normal family banquet or annual meal. Liang, enters the lung and stomach meridians, is a good food therapy, can treat or assist a variety of diseases. The adventure of the grass is called \”the most beneficial to the vegetables\”. Profit.

Beef is rich in protein, amino acid composition is closer to the human body than pork, which can improve the body’s disease resistance, and the people who have replenished blood loss and repair tissue for growth and development after surgery and after disease can be improved. Do not be suitable for other aspects. Cold winter eating beef has the effect of warming the stomach and replenishing good products for the cold winter. Chinese medicine believes that beef has the effects of nourishing qi, nourishing the spleen and stomach, strong bones and bones, phlegm and wind, thirst and saliva. Editable. It is especially suitable for people with medium qi sinking, short qi, soft bones, long -term anemia, and dazzling face. More importantly, it can also be nutritious. Because white radish is sweet and cool, it has the effects of coolness, detoxification, and fire. At the same time, its rich mustard oil and dietary fiber can promote digestion and accelerate gastrointestinal motility. Beef is not easy to digest, and people with poor stomach and stomach should be equipped with white radish. In addition, white radish is rich in vitamin C. Eating often can keep the skin delicate and rosy and prevent skin aging. Therefore ]
ingredients details

Main ingredient ]

Auxiliary materials

Beef

150 grams

  • A moderate amount
  • Ginger

A moderate amount

Onion white

A moderate amount
  • Salt Affairs
  • white sugar A moderate amount
  • Chicken essence A little
  • Semethy 123] A little

Hot and sour flavor

Other processes

  • Our hour takes time ] Ordinary difficulty
  • Bai Ju Douyan’s approach
  • 1
  • Raw material map: white radish, beef, chopped pepper.

  • 2
  • Wash the white radish, cut off the head, tail and four sides, and become a square long strip.

3

Use a sharp knife to use a thin carrot film.

  • 餐桌上的亮丽风景—白菊斗艳的做法步骤:1

    4

    Good film. (Uniform film,)

  • 餐桌上的亮丽风景—白菊斗艳的做法步骤:2
    5

    Put the radish slices into the water for half an hour, change the middle 3 in the middle Second water. Remove the spicy taste of white radish. Then take the soaked radish slices into the boiling water pot for 5 seconds and soak it with water.

  • 餐桌上的亮丽风景—白菊斗艳的做法步骤:3
    6

    Take a piece of radishes, gently fold it gently.

  • 餐桌上的亮丽风景—白菊斗艳的做法步骤:4
    7

    Cut out a uniform lace with a knife, and the two folded edges are not cut off.

  • 餐桌上的亮丽风景—白菊斗艳的做法步骤:5
    8

    Carefully cut the whole piece.

  • 餐桌上的亮丽风景—白菊斗艳的做法步骤:6
    9

    Roll up from one end.

  • 餐桌上的亮丽风景—白菊斗艳的做法步骤:7
    10

    It has been rolled up to become a chrysanthemum.

  • 餐桌上的亮丽风景—白菊斗艳的做法步骤:8
    11

    The required amount is rolled in sessions, put in the plate. Sprinkle a little salt and sugar on each flower.

  • 餐桌上的亮丽风景—白菊斗艳的做法步骤:9
    12

    Put it in a boiling water pot for 3 minutes.

  • 餐桌上的亮丽风景—白菊斗艳的做法步骤:10
    13

    At this time to prepare the ingredients. Wash and cut the beef into minced meat, and cut the green onion and ginger into thin end.

  • 餐桌上的亮丽风景—白菊斗艳的做法步骤:11
    14

    The hot oil in the pot, put on the onion white and ginger stir -fragrant incense.

  • 餐桌上的亮丽风景—白菊斗艳的做法步骤:12
    15

    Add the mince, Change color.

  • 餐桌上的亮丽风景—白菊斗艳的做法步骤:13
    16

    Add chopped pepper, pour the appropriate amount of chopped pepper juice, stir -fry evenly, add a little sugar.

  • 餐桌上的亮丽风景—白菊斗艳的做法步骤:14
    17

    Stir -fry until cooked, add a little sesame oil and chicken essence before the pan.

  • 餐桌上的亮丽风景—白菊斗艳的做法步骤:15
    18

    Put the fried chopped peppers and beef on white radish.(Decided as white chrysanthemums with chrysanthemum leaves before serving)

  • Tips 餐桌上的亮丽风景—白菊斗艳的做法步骤:16

    Poetry Heart Film: 1: White radish should be cutThin and uniform.And when cutting the lace, be careful not to cut off halfway.

    2: After the white radish is cut into slices, soak it with water, which can effectively remove the spicy taste.

    3: When fried beef minced beef, add some chopped pepper soup, and then add a little white sugar, so that the taste will be particularly delicious.

    4: White radish is cold and cold and intestines. Those who have spleen deficiency and diarrhea eat cautiously or eat less, gastric ulcers, duodenal ulcers, chronic gastritis, and other patients avoid eating.

    5: Don’t eat white radish when taking ginseng nourishing medicine to avoid affecting the effect.

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